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Among the most valued health aspects of pearl millet are its digestive benefits. This cereal has a high fiber content that regulates digestion and prevents conditions like constipation. Fiber works well in improving digestion by ensuring that the colon functions correctly. This cereal also ensures that there is a balance of gut flora. It does this by promoting digestion. It should be consumed to ensure that digestive pearl millet functions are enhanced, hence boosts the immune system.
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